Trim and tone your legs, booty, arms, core and back with this full-body program!
Six fun, effective and convenient 45-minute workouts that you can keep!
With this program, you will receive one unique video Barre workout every week, straight to your inbox!
Each workout combines the amazing benefits of Ballet, Dance and Pilates
that you can enjoy in your own space, at your own pace!
Check out the video below!
How this unique program can help you:
Improve Functional Strength & Ability
Improve Posture & Alignment
Improve Flexibility & Mobility
Better Balance & Coordination
Low impact exercise which can be adapted to suit all levels and abilities – including ante/post-natal women.
Increase your own confidence in your ability
Release tension in the body and the effects of stress
Reduce the risk of injury
Learn to use the breath to improve your fitness and wellbeing
Have fun and burn calories while you do it!
4.5 hours of downloadable content across 6 Weeks for just £30 – that’s £5 per class!
We are also offering 20% Discount to NHS staff* to say Thank You!
*20% discount can be retrieved by emailing email@example.com from your verified NHS email account
Your Dedicated Instructor
Beth is a fully qualified Barre Concept Method instructor and has over 25 years experience of Dance training.
Her passion at CAN&WILL is to provide fun and effective exercise and wellness programs to help you feel better in body and mind.
Find out more about Beth and her CAN&WILL journey here
If you are pregnant or postnatal and you’re interested in using Barre to safely help you to exercise and feel great during your new chapter, contact us here – We will contact you and help to tailor the program to suit you.