Can & Will

Personal Training

Private Coaching

Private Coaching

Single session - £35 | 10 sessions £300

Single Session £35/hour
10 Session Pack with £50 saving £300
Semi Private Coaching

Semi Private Coaching

2 or more people - £28 per person

Block booking discounts available

Classes

You can book your session by choosing the available date you require then simply follow the instructions to securely pay online.

6-WEEK VIRTUAL BARRE PROGRAM

6-WEEK VIRTUAL BARRE PROGRAM

Instructor: Beth Dawkins. Strengthen, Sculpt and Stretch your body with this 6-Week Virtual Program combining Ballet, Dance and Pilates.

JOIN ANYTIME!
20% NHS Discount Available
BODY_BOOST

BODY_BOOST

Instructor: Beth Dawkins. A high-intensity, full body circuits workout. Minimum time, maximum output. Duration: 30 minutes.

CURRENTLY NOT AVAILABLE DUE TO COVID-19 CLOSURE
CALM

CALM

Instructor: Beth Dawkins. Combining the inspired practices and benefits of Tai Chi, Qi Gong, Yoga and Mindfulness to melt your stresses away. Duration: 30 minutes

CURRENTLY NOT AVAILABLE DUE TO COVID-19 CLOSURE
Boxercise with Juliet

Boxercise with Juliet

Boxercise is an exercise class based on the training concepts boxers use to keep fit.

CURRENTLY NOT AVAILABLE DUE TO COVID-19 CLOSURE
Pilates with Louise

Pilates with Louise

Pilates Classes to align, connect, move and strengthen your body

CURRENTLY NOT AVAILABLE DUE TO COVID-19 CLOSURE
Tai Chi for Health with Barbara

Tai Chi for Health with Barbara

Instructor: Barbara Smolicz. A system of exercises to benefit health of body and mind. Tai Chi promotes healing and long term wellbeing. 60 minutes

CURRENTLY NOT AVAILABLE DUE TO COVID-19 CLOSURE
BENND yoga with Helen

BENND yoga with Helen

Blending movement of the entire body with the breath and guided meditation

CURRENTLY NOT AVAILABLE DUE TO COVID-19 CLOSURE
WELL NOW! with Liz

WELL NOW! with Liz

Classes specifically designed to improve fitness for those with long term conditions

CURRENTLY NOT AVAILABLE DUE TO COVID-19 CLOSURE
Sports Massage

Sports Massage

The Sports Massage Therapist - Olivia Dean.

Enquire today for more information