Can & Will

Classes

We believe that creating a community of like-minded people and sharing your journey is the key to success.

Whatever your goals, we are a collaboration of instructors offering exclusive, effective and exciting classes in Market Harborough for your body and mind.

BodyBoost

BodyBoost

Instructor: Beth Dawkins. A high-intensity, full body circuits workout. Minimum time, maximum output. Duration: 30 minutes.

TUESDAY & THURSDAY: 18:30 – 19:00
from £6 Per class | Discount available
CALM

CALM

Instructor: Beth Dawkins. Combining the inspired practices and benefits of Tai Chi, Qi Gong, Yoga and Mindfulness to melt your stresses away. Duration: 30 minutes

TUESDAY: 19:15 – 19:45
from £6 Per class | Two class offer!
BARRE

BARRE

Instructors: Beth Dawkins and Jo Booler. Strengthen, Sculpt and Stretch your body with this class combining Ballet, Pilates and Yoga. Duration: 60 minutes.

CLICK INFO OR SEE TIMETABLE FOR CLASSES
from £9 Per class | Discount available
Moving With Purpose

Moving With Purpose

Instructor: Bryn Pratt. Low impact, high intensity bodyweight exercise. Prevents injury and increases mobility. Duration: 45 minutes.

SATURDAY 9:00 – 10:00
Boxercise with Juliet

Boxercise with Juliet

Boxercise is an exercise class based on the training concepts boxers use to keep fit.

THURSDAY: 09:30 – 10:15
Pilates with Louise

Pilates with Louise

Pilates Classes to align, connect, move and strengthen your body

TUESDAY 09.30 - 10.30
FRIDAY: 13.30 - 14.30
BENND yoga with Helen

BENND yoga with Helen

Blending movement of the entire body with the breath and guided meditation

THURSDAY: 11:30 - 12.30
WELL NOW!

WELL NOW!

Classed specifically designed to improve fitness for those with long term conditions

TUESDAY: 14.15 – 15.15 – All welcome
THURSDAY: 17.00 – 18.00 – Heart-Safe HIIT
Hot Yoga with Harry

Hot Yoga with Harry

Instructor: Harry Hewetson. Hot enough to limber, not too hot to hinder. Duration: 60 minutes.

MONDAY: 18:00 – 19:00 & MONDAY: 20:15 – 21:15